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A picture of Nitika, founder of True Grit Life, standing inside of an apothecary holding a bowl of medicinal herbs used to make a remedy.

Nitika Achalam

Founder

Nitika Achalam is a holistic wellness educator who uses her skills as a clinical herbalist, reiki master, and yoga therapist to inform her instruction.


Nitika studied herbal medicine in the New Mexican desert and mountain west and anthropology at Virginia Commonwealth University with a focus on how ancient cultures used plant medicine and alternative remedies to prevent and treat disease.

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She's also the the Executive Director of Project Yoga Richmond, a practitioner at A Brighter Birth Collective, and the resident herbalist and farmer at Baehouse.


Since 2001 she has practiced botanical arts on the east coast and lives in Richmond, Virginia.

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